Wednesday 26 September 2012

1.5lbs down

So that's 4.5lbs so far this calendar month.


September's last weigh in will be next Tuesday (Oct 2nd) so hopefully I will lose another lb. My big aim was for 8lbs overall, but, over time, I will be very happy with a single lb a week. so this month I am ahead :)

And yes, JUDDD is still very, very easy to do!

Friday 21 September 2012

3lbs down

And a week to go before the end of the month!

I wouldn't mind but I fell off a few times, including this week (it turns out it was my birthday) so I'm having a weekend of fun, food and wine!

5lbs to go before I get to Onederland.... sometime in October... for the first time in decades!

I do love JUDDD!

Saturday 1 September 2012

Just the one

Ah well. That's still a pound a week on average, which is after all what I worked out all those kcals for!

I am not sure why I was expecting more. I did lots of calculations to ensure I lost slowly and permanently. Now I want to see the kind of fast weight loss that I know is not sustainable!

Just greedy I suppose.

Anyhoo: September's target is purely based on DD successes as I go back to work and it might prove a little difficult until I get into the swing of it.

  • 8 - 12 DDs
  • 4 - 8lbs