OK, so here we go....
Today I weigh 15stone 7lbs, that is 217lbs.
My first target of the year is to:
Walk at least twice this week
Eat breakfast every day
Wii at least twice this week
Lose 2lbs.
Overweight for years. A sports scientist. I really should practice what I preach!
Sunday, 1 January 2012
Sunday, 18 December 2011
Losing weight
My name is Stef and I am overweight and unhappy with myself.
Now that is the last time I will utter any self pitying words. 2012 is the year I will make some headway with the weight!
Now that is the last time I will utter any self pitying words. 2012 is the year I will make some headway with the weight!
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